Wanting to workout outside

I am easily conscientious about my health plus physical fitness; I don’t smoke, take any type of pharmaceuticals plus rarely consume alcohol. I am a vegetarian plus prioritize wonderful sleep plus hydration habits, then to keep myself in wonderful condition, I workout for approximately an hour every day. I love to exercise outdoors plus in the day; Living in Plano, Texas, this is rarely possible. The local winters are shockingly cold plus windy. The temperature consistently drops into the low thirties for approximately four or five months. If there is any hope of going for an outdoor run or bike ride, I delay until the temperature has heated up in the afternoon. I have also invested into cold weather gear, however it can be a challenge to get my muscles hot plus flexible. The summers in Plano are brutally hot plus humid… Working out when the temperature is above ninety degrees is awful. I struggle to remain respectfully hydrated plus feel tired separate from exerting myself. In the Spring plus fall, there are issues with rain, sleet, wind plus hail to deal with, but for the majority of the year, it’s necessary to workout indoors. I have a lanai built on the back of the house that provides plenty of space. I’ve invested into a mini-trampoline, battle ropes, incline bench, free weights, yoga mat, free weights plus a treadmill. However, the lanai is constructed from screens which makes temperature control impossible. I use a box fan in the Summer plus a portable space heating system in the winter. There are still times where the sever weather in Plano forces me inside the household where I have access to heating plus a/c.

 

 

Plano Texas heating and air conditioning