Wanting to workout outside

I have a lanai built on the back of the house that provides plenty of space.

I am truly conscientious about my health in addition to physical fitness, then i don’t smoke, take any type of pharmaceuticals in addition to rarely consume alcohol. I am a vegetarian in addition to prioritize great sleep in addition to hydration habits, but to keep myself in great condition, I workout for approximately an hour every morning. I prefer to exercise outdoors in addition to in the morning! Living in Plano, Texas, this is rarely possible. The local winters are shockingly cold in addition to windy. The temperature officially drops into the low thirties for approximately four or five months. If there is any hope of going for an outdoor run or bike ride, I delay until the temperature has heated up in the afternoon. I have also invested into cold weather gear, however it can be a challenge to get my muscles hot in addition to versatile. The summers in Plano are brutally sizzling in addition to humid, working out when the temperature is above ninety degrees is awful. I struggle to remain properly hydrated in addition to feel exhausted without exerting myself. In the Springtime in addition to fall, there are issues with rain, sleet, wind in addition to hail to deal with; For the majority of the year, it’s necessary to workout indoors. I have a lanai built on the back of the house that provides plenty of space. I’ve invested into a mini-trampoline, battle ropes, incline bench, free weights, yoga mat, free weights in addition to a treadmill! However, the lanai is constructed from screens which makes temperature control impossible. I use a box fan in the summer time in addition to a portable space furnace in the winter. There are still times where the sever weather in Plano forces me inside the house where I have access to HVAC.

 

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