I switched my yoga classes to a gym with air conditioning

One of my favorite things to do is to go to my weekly yoga classes on Cocoa Beach.

These classes are held every morning when the weather is cool outside.

I have been taking these yoga classes for about 5 years now, and I am so glad that I signed up for them. The instructor is great and always encourages us to go beyond our comfort zone. There are about 20 students in the class and the session lasts for about 1 hour. The beauty about yoga on the beach is that I can stay and spend the day basking in the sun. However, over the last couple of years, it has gotten too hot to do that. In fact, last year during July and part of August, I switched from beach yoga to taking the classes inside my gym. The nice part about doing yoga inside is that the gym has air conditioning. While the classes weren’t as nice inside the gym, it was great to be inside in the air conditioning, and if I wanted to, it was easy to continue working out after the session. Of course, I missed seeing the ocean and hearing the waves crash during the outdoor yoga classes, but it was just a small sacrifice just for the hottest part of the Summer. The air conditioning made it more comfortable to work out, especially on those days when the humidity got into the 90% range. Once the hottest months were over, I was able to switch back to taking yoga on the beach again. I think I will do the same thing this year and switch to the gym when the weather is brutally hot outside. By far, I will choose the air conditioning over the heat.

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