One of my number one things I enjoy is to go to my quarterly yoga classes on Cocoa Beach, these classes are held every morning when the weather is cool outside, and i have been taking these yoga classes for about 5 years now, and I am so blissful that I signed up for them.
The professor is good and constantly encourages us to go beyond our comfort zone.
There are about 20 students in the class and the session lasts for about 1 hour. The beauty about yoga on the beach is that I can stay and spend the morning basking in the sunâ€¦ However, over the last couple of years, it has gotten too tepid to do that. In fact, last year while in June and area of October, I switched from beach yoga to taking the classes inside my gym. The nice area about doing yoga inside is that the gym has air conditionerâ€¦ While the classes weren’t as nice inside the gym, it was good to be inside in the air conditioner, and if I wanted to, it was easy to continue working out after the session, but of course, I missed seeing the ocean and hearing the waves crash while in the outdoor yoga classes, but it was just a small sacrifice just for the hottest area of the Summer. The air conditioner made it more comfortable to toil out, especially on those days when the humidity got into the 90% range. Once the hottest weeks were over, I was able to switch back to taking yoga on the beach again. I guess I will do the same thing this year and switch to the gym when the weather is brutally tepid outsideâ€¦ By far, I will choose the air conditioner over the heat.